Much has been said about Victoria Beckham, former member of the Spice Girls and wife of football star David Beckham, and her "posh" appearance.
The trainer told the British newspaper that the businesswoman is with him "five days a week" and that she is not in the habit of refusing a session, despite her numerous personal and professional commitments. Victoria Beckham's fascination with fish is well known to everyone, but the change of training has 'forced' her to change her diet which had remained similar over the last 25 years. To do this, he did not hesitate to reveal that part of the exercises that the former Spice Girls singer does are "strength and functional exercises", such as overhead squats, with load on the chest and pull-ups, in addition to other practices in which body weight are fundamental. Speaking to The Sun, Rich revealed that exercise had become "a priority" for Victoria Beckham, who he praised for her "impressive" dedication. To do this, Victoria Beckham put herself in the hands of a personal trainer who is very popular among celebrities. [Alec Baldwin on 'Rust' shooting: There is only one question to ask, who put a live round in the gun?](https://www.marca.com/en/lifestyle/movies/2022/08/17/62fcb81922601d2f208b4591.html)
Victoria Beckham's personal trainer Bobby Rich has opened up on her gruelling fitness regime after enlisting the help of the former Team GB star in the gym.
"I do drink alcohol, unless I have a reason not to. "Unfortunately, I'm married to someone who has eaten the same thing for the last 25 years. What he meant is that he’s never met anyone who’s more disciplined with the way that they eat. I eat lots of healthy fat: fish, avocado, nuts, that sort of thing. In a nutshell, Victoria trains hard, but she also trains smart." [Victoria posed for a snap on a tennis court](https://www.mirror.co.uk/3am/celebrity-news/victoria-beckham-calls-daughter-harper-27750720) alongside her daughter Harper as the pair sported matching outfits. She'll very rarely deviate away from there." [Victoria previously opened up on her eating habits](https://www.mirror.co.uk/3am/celebrity-news/victoria-beckham-rubbishes-davids-daily-27389975) following husband David's [claims](https://www.mirror.co.uk/3am/celebrity-news/david-beckham-says-wife-victoria-26104921) regarding her daily diet. [David](https://www.mirror.co.uk/all-about/david-beckham) previously revealing she's [eaten the same meal for 25 years](https://www.mirror.co.uk/3am/celebrity-news/david-beckham-says-wife-victoria-26104921). "No one is more accountable for your own health than you. [Victoria Beckham](https://www.mirror.co.uk/all-about/victoria-beckham) has managed to transform her figure with the help of a former Team GB star. "The biggest difference in Victoria's training is the introduction of strength training and functional movements, such as overhead squats, cleans and snatches."
The star, 48, has transformed her figure in recent months after embracing a gruelling new training regime with former Team GB star Bobby Rich; Victoria has ...
Click the image to sporty spice up your gymwear collection with her leggings and find her bra in our carousel. This time the style icon showed us that she even works out like a fashionista in her own range, of course! I do drink alcohol, unless I have a reason not to. I'll detox from anything for three to six months where I won't drink.' Important: The star is two years away from turning 50, and has begun to prioritise her joints and mobility with her workouts Victoria, who has been staying on a luxury yacht with husband David and their children, has continued working out daily during her summer break, with the footballer recently sharing a hilarious clip of the star The star is two years away from turning 50, and has begun to prioritise her joints and mobility with her workouts, with Bobby going onto reveal she focuses on 'the smaller movements and accessory work.' [Victoria Beckham](/tvshowbiz/victoria_beckham/index.html) has transformed her figure in recent months through gruelling workouts with a former [Team GB](/sport/team-gb-olympics/index.html) star. Victoria Beckham has transformed her figure in recent months through gruelling judo classes with a former Team GB star - The designer, who has been staying on a luxury yacht with husband David and their children, has continued working out daily during her summer break - The star, 48, has transformed her figure in recent months after embracing a gruelling new training regime with former Team GB star Bobby Rich Victoria Beckham has transformed her figure through workouts FIVE times a week with a Team GB star (even when she's on holiday) and THAT disciplined diet
Victoria Beckham being Sporty by transforming her figure through workouts 5 times a week with a Team GB star and disciplined diet.
Regularly Victoria is expected to burn up to 600 calories during her workouts, and the lady keeps at it even after her session is finished. The star is merely two years away from turning 50, and has started to prioritise her joints her workouts. He added, she joins him in the gym five days a week, and even on holidays to maintain her routine through online sessions.
The 48-year-old Spice Girl has undergone a dramatic fitness overhaul, replacing her scrawny limbs with impressively honed, strong ones.
The famous couple smiled on holiday with their youngest two children.
[Victoria](https://www.mylondon.news/all-about/victoria-beckham) posted the sweet photo on [her Instagram](https://www.instagram.com/victoriabeckham/) story. One even joked: "They should have a reality keep up with Beckham’s hahaha." Many fans commented on Cruz's photo to say: "Family is everything," and "Family time, power couple." [here.](https://www.mylondon.news/newsletter-preference-centre/) The young Beckham son's hair is very similar to that of footballer dad David's memorable 90's style. She wears the £129 cut-out sports dress with vest straps with a black cap and sunglasses. [The family](https://www.mylondon.news/news/celebs/victoria-beckham-david-fergie-video-24528365) have just enjoyed a holiday break with friends in Canada. [here](https://www.mylondon.news/newsletter-preference-centre/). [Victoria Beckham has fans in hysterics as she dramatically falls into the sea with Harper like in the Spice Girls movie](https://www.mylondon.news/news/celebs/victoria-beckham-david-fergie-video-24528365) [Victoria Beckham's son Romeo is the spitting image of dad David as the Spice Girls star mocks their matching £2850 outfits](https://www.mylondon.news/news/celebs/victoria-beckham-david-romeo-fendi-24666729) [Brooklyn Beckham has fans in stitches as he claims to 'start a new thing' with his and wife Nicola Peltz' new surnames](https://www.mylondon.news/news/celebs/brooklyn-beckham-fans-stitches-claims-24728160) [daughter Harper, 11,](https://www.mylondon.news/news/celebs/victoria-david-cruz-harper-beckham-24767271) in while they enjoyed various activities on their Canadian break. [main Instagram](https://www.instagram.com/cruzbeckham/) feed, the young Beckham captioned the snap with two red love-hearts. [Victoria Beckham hugs Harper as she names daughter 'her style icon' in £129 dress from her fashion range](https://www.mylondon.news/news/celebs/victoria-david-cruz-harper-beckham-24767271)
The Beckham's had fans all saying the same thing about their latest family photo which saw David, Victoria, Cruz and Harper in the most glorious sunset snap ...
Cruz also shared a selfie rocking the T-shirt to his Instagram Stories. He captioned the cute post: "FAMILY," tagging all his family members' Instagram handles beneath. A fourth said: "Family time, power couple," with a red love heart. "Love that T-shirt," one fan commented with a heart-eyes emoji. A third said: "Beckham family, I love you so much." A number of fans couldn't help but notice Cruz's fabulous tribute to his mum, as he was sporting a Spice Girls T-shirt.
Victoria Beckham commented with 'love you all so much' and reposted the picture on her own Insta Stories.
A second wrote, "Beckham family, I love you so much." Fans also showered love on their special family bond, as one fan wrote, "Lovely picture of you such a beautiful family, " with red love hearts. On Instagram, he posted a picture of himself with sister Harper, 11, and his parents, apparently enjoying a beautiful sunset on the beach.
Cruz Beckham has treated fans with a stunning holiday snap, featuring the Beckhams family on social media. On Wednesday, David and Victoria Beckham's ...
A second wrote, "Beckham family, I love you so much." Fans also showered love on their special family bond, as one fan wrote, "Lovely picture of you such a beautiful family, " with red love hearts. On Instagram, he posted a picture of himself with sister Harper, 11, and his parents, apparently enjoying a beautiful sunset on the beach.
Victoria Beckham and husband David Beckham are shocked by their kids' latest interview.Eldest son Brooklyn Beckham and wife Nicola Peltz publicly spoke ...
A source now tells Heat Magazine: "The interview left David and Victoria open-mouthed. She said: "I was going to [wear a dress by her] and I really wanted to, and then a few months down the line, she realized that her atelier couldn't do it, so then I had to pick another dress." Ever since her marriage, Nicola is said to be rubbing her mother-in-law Victoria of the wrong way.
VICTORIA BECKHAM has reportedly been left 'open-mouthed' over Brooklyn's latest media interview, as a source suggested to Heat she and husband David feel ...
However, claims have emerged in Heat magazine that Victoria and [David Beckham](/latest/david-beckham) are unhappy about the interview, allegedly branding it an "attention-seeking stunt". [Closer](https://www.closeronline.co.uk) that Victoria fears she will not have a close relationship with any future grandchildren, because Brooklyn and Nicola live in the US. [Daily Mail ](https://www.dailymail.co.uk)"there is a feeling that the Peltzes rather turn their noses up at the Beckhams" - though a source close to the Beckhams denied this. The source also suggested that the Beckham matriarch could have stepped on Nicola's toes a little earlier in the year by insisting that she must "trust her fashion expertise". [Heat](https://www.heatworld.com) that the candid interview "left David and Victoria open-mouthed". [Royal Family](/latest/royal-family)'s mantra is "never complain, never explain", the philosophy in the Beckham household is said to be "stay silent rather than acknowledge".
Nicola Peltz receives message of support from parents after addressing Victoria Beckham 'rift'. Read more here…
Sparked in part by the fact that Nicola didn't wear a Victoria Beckham dress for the couple's April wedding, speculation intensified after the actress shared a picture of herself in tears. Nicola told the publication that she initially intended to wear a dress designed by her mother-in-law. [ Sign up to our HELLO! They're always going to try and put people down. And days later, the actress - who is married to In response, Nicola wrote: "I love my parents so much [pink heart emojis]."
Brooklyn Beckham, 23, married 27-year-old Nicola Peltz at a star-studded ceremony which is said to have cost millions.
David and Victoria have been married for over 20 years, so we're pretty sure the former footballer knows what he's talking about. So what advice did David have for his son before he walked down the aisle? In case you missed it, David and Victoria Beckham's son Brooklyn tied the knot in April this year.
The youngest of Victoria and David Beckham's three sons, posted an Instagram snap of himself with sister Harper, 11, and his parents, prompting an ...
Click the image to sporty spice up your gymwear collection with her leggings and find her bra in our carousel. This time the style icon showed us that she even works out like a fashionista in her own range, of course! I do drink alcohol, unless I have a reason not to. I'll detox from anything for three to six months where I won't drink.' Revelation: Bobby explained: 'The biggest difference in Victoria's training is the introduction of strength training and functional movements, such as overhead squats, cleans and snatches' Important: The star is two years away from turning 50, and has begun to prioritise her joints and mobility with her workouts The star is two years away from turning 50, and has begun to prioritise her joints and mobility with her workouts, with Bobby going onto reveal she focuses on 'the smaller movements and accessory work.' Victoria, who has been staying on a luxury yacht with husband David and their children, has continued working out daily during her summer break, with the footballer recently sharing a hilarious clip of the star 'The biggest difference in Victoria's training is the introduction of strength training and functional movements, such as overhead squats, cleans and snatches.' And on Wednesday Cruz Beckham, 17, shared a sweet memory from the family's recent trip to Miami It was revealed this week that Victoria has transformed her figure in recent months through gruelling workouts with a former And on Wednesday Cruz Beckham, 17, shared a sweet memory from the family's recent trip to Miami.
Whenever the Beckhams go on vacation, they usually post some lovely photos for their fans and followers to enjoy.
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While we're all for this mother-daughter self-care moment, we can only imagine the skincare secrets Posh Spice will pass down. Because let us just say, her ...
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