Paul Rudd

After building quite the reputation for his ageless look, Ant-Man 3 star Paul Rudd revealed his secret.

However, those sentiments have only proliferated as the actor has continued his MCU career. “I get up and I have a cup of coffee, and then I do cardio before I eat anything. Routine is a human need. But it turns out this super-powered routine was not something that Rudd did before the first Ant-Man film. “Every shirtless scene I had ever done was for comedy’s sake. Do you drink?

The 'Ant-man' star says his superhero career pivot helped him learn the value of wellness offscreen, too.

"I get up and I have a cup of coffee, and then I do cardio before I eat anything," he says. I could work out hard and eat perfectly and I'll still look worse than most of the other Avengers." "I find routine comforting," he adds. And I thought, 'God, this sucks. "There isn't an office that we have to go to every day where we see the same people and do the same kind of job. But when this idea came around, I was excited about doing something that was so out of left field, and I knew that if it was announced that I was going to be joining a superhero franchise, most people would say, 'What the f**k?' And I got to wear a superhero suit." "A superhero franchise was never on my radar," Rudd says. "I can be a hyper-focused person if I have a goal. And I feel less like an impostor." "I never would've done that before [Ant-Man]. Rudd opens up about his lifestyle shift in the March 2023 cover story for Known originally for his skilled comedic roles, Rudd shocked the world when he first starred as the titular Ant-man in 2015.

Paul Rudd admitted that a shirtless scene was cut from his new 'Ant-Man' movie. Learn the details here!

[meal plan](https://hollywoodlife.com/2022/11/16/dwayne-johnson-daily-diet-meals/)? Do you have a cheat day?’ The most important part [ of training](https://hollywoodlife.com/2022/10/25/zac-efron-muscles-body-training-the-iron-claw-photo/) is sleep. How many times a week do you [work out](https://hollywoodlife.com/2022/12/31/tristan-thompson-works-out-shirtless-video-comments/)? [shirtless scene](https://hollywoodlife.com/2022/04/27/jeff-goldblum-shirtless-jurassic-park-scene-interview/), I’m pretty dialed in. “On the other, if I had to look at myself shirtless in a [Marvel movie](https://hollywoodlife.com/tag/marvel/), I would just want to make fun of it in every single way,” he joked. “On one hand, I was annoyed because I put in a year’s worth of hard work,” the [Ghostbusters: Afterlife](https://hollywoodlife.com/2021/07/27/ghostbusters-afterlife-dan-aykroyd-ray-trailer-video/) star told [Men’s Health](https://www.menshealth.com/entertainment/a42532547/paul-rudd-marvel-ant-man-interview/) for an interview published Jan 31.

Paul Rudd Addresses Seemingly Not Aging, Shirtless Scene Cut From 'Ant-Man,' Tips For His Superhero Body & More in 'Men's Health' Interview.

During the conversation, he spoke about maintaining the body for superhero movies, his morning routine, a shirtless scene cut from Ant-Man, and seemingly not aging. Paul Rudd Addresses Seemingly Not Aging, Shirtless Scene Cut From 'Ant-Man,' Tips For His Superhero Body & More in 'Men's Health' Interview [Paul Rudd](https://www.justjared.com/tags/paul-rudd/) is opening up about his bod.

Paul Rudd discusses his workout that went into Ant-Man and the Wasp: Quantumania, including the shirtless scene that Marvel cut from the first movie.

Paul Rudd's move to Marvel didn't just change his acting career -- the Ant-man star says the professional pivot helped him learn the value of wellness ...

Playing a superhero was not something the Ant-Man actor set out to do, but it has changed his life, he told Men's Health. By Melissa Montoya.

"And I stood next to "I never really thought I was the type of actor that they would offer any of those parts to," he said. And I feel less like an impostor," he said. "I've learned so much about how my body reacts to foods, how it reacts to exercise, and where I'm happiest and how much it affects me mentally. I never would've done that before [Ant-Man]," Rudd said. Do you eat carbs?

Paul Rudd is sharing the everyday regimen he relies on to keep himself appearing seemingly ageless.

"I had fallen off more than I had in the past. I just wasn’t in a good mood. As for seeing what everyone else sees, Rudd insisted that his agelessness isn't as apparent to him. And I feel less like an imposter," he added. I find routine comforting," he admitted. I really beat myself up.” He continued, "I lift weights, hopefully at least three times a week. I never would've done that before [Ant-Man]." "The most important part of training is sleep," he stated. And I thought, 'God, this sucks. Rudd adds, without finishing the thought, although we can assume he means getting sufficient sleep is a major key to keeping that youthful glow. "There isn't an office that we have to go to every day where we see the same people and do the same kind of job.

The former People's Sexiest Man Alive told the outlet that people often expect his 'secret' to be related to a restrictive diet or intense, top-secret workout ...

Epic: Earlier this month, Rudd showed off his chiseled looks in a swirling image evoking the Quantum Realm, which he and friends and family will explore in the new film. I was irritable and self-conscious. 'I had fallen off more than I had in the past. And I thought, God, this sucks. Rudd's diet is simple and consistent. And I feel less like an impostor.'

The Clueless star and his Marvel co-star Jonathan Majors looked very rugged up in 28-degree Celsius weather Sydney. Paul Rudd, 53, proved he has aged like fine ...

If you can somehow get eight hours of sleep . 'People will set their alarm and then sleep for four hours and they'll get up so that they can train. Then cardio,' the Clueless star listed. I was irritable and self-conscious. 'I had fallen off more than I had in the past. And I thought, God, this sucks.

The Ant-Man star, 53, said that getting eight hours of sleep was paramount to his everyday wellbeing. Going into detail about his day- ...

He told the publication: “After some giggling and shock, she said, ‘Oh they got it right’. “I lift weights, hopefully at least three times a week,” he continued. before [Ant-Man]”. Do you have a cheat day?’ Do you eat carbs? Do you drink?

The Ant-Man star, 53, said that getting eight hours of sleep was paramount to his everyday wellbeing. Going into detail about his day-to-day schedule and ...

Find out the everyday regimen that keeps the 'Ant-Man' actor seemingly ageless.

"Ant-Man and the Wasp: Quantumania" actor Paul Rudd admitted he did not think much of Marvel before joining the superhero franchise.

“But I had a real clear vision then of what I wanted and how I wanted to do it. Yet Rudd admitted he was always used to making “left field” decisions in his own career long before joining the ranks of Marvel superheroes. Now, Rudd is leading third solo film “Ant-Man and the Wasp: Quantumania” after appearing (and playing a pivotal role) in multiple “Avengers” films. Rudd continued, “I never really thought I was the type of actor that they would offer any of those parts to. They weren’t even part of Disney,” Rudd said in a [Men’s Health](https://www.menshealth.com/entertainment/a42532547/paul-rudd-marvel-ant-man-interview/) cover story. “It would’ve been like somebody saying, ‘How would you feel about doing “ [Dancing with the Stars](https://www.indiewire.com/t/dancing-with-the-stars/)”?’ A superhero franchise was never on my radar.”

Amid a grueling Marvel training schedule, Paul Rudd explained the one aspect of his routine that he prioritizes the most. Here's what the Ant-Man star ...

And I feel less like an impostor." I lift weights, hopefully at least three times a week." "If I'm in this suit, running around playing a character who's supposed to be a superhero, I just feel better. Do you eat carbs? Do you drink? [Ant-man](https://www.eonline.com/news/1339565/how-avengers-endgame-influenced-ant-man-and-the-wasp-quantumania) star has long been a hot topic online as fans marvel over how he doesn't look like he's aged all that much since his 1995 breakout film [Clueless](https://www.eonline.com/photos/31196/30-secrets-about-clueless-were-totally-bugging-over).

Ant-Man star Paul Rudd has opened up about his youthful good looks and insisted the key to looking young is to get a good night's sleep.

Amid a grueling Marvel training schedule, Paul Rudd explained the one aspect of his routine that he prioritizes the most. Here's what the Ant-Man star ...

And I feel less like an impostor." I lift weights, hopefully at least three times a week." "If I'm in this suit, running around playing a character who's supposed to be a superhero, I just feel better. Do you eat carbs? Do you drink? [Ant-man](https://www.eonline.com/news/1339565/how-avengers-endgame-influenced-ant-man-and-the-wasp-quantumania) star has long been a hot topic online as fans marvel over how he doesn't look like he's aged all that much since his 1995 breakout film [Clueless](https://www.eonline.com/photos/31196/30-secrets-about-clueless-were-totally-bugging-over).

Eternal youth! Everybody wants it. Paul Rudd, he of clear complexion and haver of hair, has it. What's his secret? Sleep. Eight hours if you can. “Sleep,” he ...

And he’s on the cover of Men’s Health because he’s in a new Marvel move, Ant-Man and the Wasp: Quantumania, and this is one of the things you do when you’re a man in a Marvel movie. And it sounds like he did some of that during this particular journalism date as well, but it was for the cover of Men’s Health, a magazine where men discuss health, and for those interviews, you get to brass tacks and you share your secrets for becoming bionic. Do you drink? “Then diet,” he continued. Someone somewhere told me that if I put my mind to it, I can do anything. Paul Rudd, he of clear complexion and haver of hair, has it.

Paul Rudd is looking back at how he entered the MCU and the 'Ant-Man' star said being in a superhero movie was not part of his plans.

But I had a real clear vision then of what I wanted and how I wanted to do it,” he explained. Rudd also said that after his breakout film Clueless, he opted to do a play as his follow-up move. And I got to wear a superhero suit.”

Actor Paul Rudd plays Scott Lang/Ant-Man in the Marvel Cinematic Universe, and in a new interview, he recalled how superhero films were never on his radar ...

And I got to wear a superhero suit." Both [Rudd and Joseph Gordon-Levitt were said to be in the mix to play Ant-Man](https://variety.com/2013/film/news/paul-rudd-joseph-gordon-levitt-ant-man-1200724612/) before Rudd closed the deal. It would've been like somebody saying, 'How would you feel about doing Dancing with the Stars?' A superhero franchise was never on my radar.

The Greenwich Village store, along with a forthcoming shop in Greenwich, Connecticut, will be PopUpBagels' first foray into permanent storefronts. This ...

“Watching people eat our bagels for the first time and seeing their smiles and their faces light up is just an amazing feeling for me,” Goldberg added. “To me, the magic of their bagels is that you’re only able to get them at peak freshness ,and then alongside their inventive schmears.” “I love supporting any establishment honoring the sanctity of a perfect bagel,” Cohen said. “Our flavor is just a little bit different than every other bagel out there,” Goldberg said of his creations, which are about two-thirds the size of an average New York bagel. Customers reserve their orders at the beginning of the week through the bakery’s website, selecting a 15-minute time slot on weekend mornings for pickups at a variety of locations in the tri-state area, including Redding, Connecticut and Tenafly, New Jersey. “Think of us as your private bagel bakery,” Goldberg, 48, told the New York Jewish Week.

Paul Rudd compared joining the Marvel Cinematic Universe earlier on to doing "Dancing With the Stars" in terms of prestige.

When Paul Rudd was approached to star in "Ant-Man" nearly a decade ago, the versatile actor was initially surprised. And I've learned so much about how my body reacts to foods, how it reacts to exercise, and where I'm happiest, and how much it affects me mentally." "I never really thought I was the type of actor that they would offer any of those parts to," Rudd said. "Then weights. It would've been like somebody saying, How would you feel about doing 'Dancing with the Stars?' A superhero franchise was never on my radar." "Marvel was pretty new.